Fitness is the condition of being physically fit and healthy.
VigorUS Fitness School will provide you with the knowledge to start fitness. By implementing the knowledge learned in the course(s), you will improve your fitness performance and nutrition for optimal health and well-being.
The available course on the website is the MOM MAKEOVER COURSE. This course will help moms going through the burnout phase, weight gain, energy depletion, digestion issues, etc.
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